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Vincent in black and white

Get In

Touch

Vincent in black and white

Vincent in black and white

Let's chat!

Get in touch with me, book in my services, or ask me a question, my inbox is open.

🌟 STARTING 21st of SEPTEMBER
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✅ COMMENT ‘Pilates’ or Book via link in Bio ✨
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🔥 Limited Spaces

🌟 STARTING 21st of SEPTEMBER
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✅ COMMENT ‘Pilates’ or Book via link in Bio ✨
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🔥 Limited Spaces

1:1 Pilates Coming SOON! SEPTEMBER TIME!
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Excited to be able to provide consistent support & feedback in this beautiful space @simplypilateslondon ✨
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#classicalpilates #1to1 #reformerpilates #matpilates #pilateslovers

1:1 Pilates Coming SOON! SEPTEMBER TIME!
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Excited to be able to provide consistent support & feedback in this beautiful space @simplypilateslondon ✨
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#classicalpilates #1to1 #reformerpilates #matpilates #pilateslovers

BTS for @magicdotfit as a Lead Creator for their new Dance Fit Classes ✨ GO CHECK THEM OUT 😍
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Dancing it out from home has never been easier 🥰
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#dancefit #magicmirror #leadcontent

BTS for @magicdotfit as a Lead Creator for their new Dance Fit Classes ✨ GO CHECK THEM OUT 😍
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Dancing it out from home has never been easier 🥰
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#dancefit #magicmirror #leadcontent

🇬🇷 🥘 🇬🇷
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Eating my way through a retreat is my new favourite pass time 😍 🤤
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@morelifeadventures #morelifeadventures

🇬🇷 🥘 🇬🇷
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Eating my way through a retreat is my new favourite pass time 😍 🤤
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@morelifeadventures #morelifeadventures

Life when you choose it can be absolutely beautiful ✨❤️
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Taking a moment to reset, connect and move is a privilege and I’m incredibly grateful for these few days of just that 🥰
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Thank you @morelifeadventures #morelifeadventures

Life when you choose it can be absolutely beautiful ✨❤️
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Taking a moment to reset, connect and move is a privilege and I’m incredibly grateful for these few days of just that 🥰
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Thank you @morelifeadventures #morelifeadventures

Retreat season has come & gone but my goodness the good times were HAD! 🥰 🎉 THANK YOU TO YOU ALL ✨🥰
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The community of people that come and then become their own heartbeat of a group is absolutely stunning to witness and to be a part of. It’s always a pinch me moment, seeing everyone together laughing and connection.
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I am so lucky to be doing to do what I do and am incredibly fortunate to be able to create a space for YOU to actually unwind.
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✨Your Home Away From Home is always there for you ❤️
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#pilates #pilatesretreats #community #bordeaux

Retreat season has come & gone but my goodness the good times were HAD! 🥰 🎉 THANK YOU TO YOU ALL ✨🥰
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The community of people that come and then become their own heartbeat of a group is absolutely stunning to witness and to be a part of. It’s always a pinch me moment, seeing everyone together laughing and connection.
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I am so lucky to be doing to do what I do and am incredibly fortunate to be able to create a space for YOU to actually unwind.
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✨Your Home Away From Home is always there for you ❤️
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#pilates #pilatesretreats #community #bordeaux

2 days of Filming for @yourreformer FRENCH CLASSES 😍
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So excited to be part of the initial team to launch Pilates in FRENCH on the platform 🇫🇷🥰
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#pilates #yourreformer #reformer #tbt #bts

2 days of Filming for @yourreformer FRENCH CLASSES 😍
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So excited to be part of the initial team to launch Pilates in FRENCH on the platform 🇫🇷🥰
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#pilates #yourreformer #reformer #tbt #bts

Everyday with a new flavour to discover the retreats go like 🎶 da-da-da-da da-da-da-dum 🎶 @qwellfrance
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4 flavours & 4 days of Pilates (Mat & Reformer) in a Chateau in the countryside of Bordeaux France 🇫🇷
@chartreusedelasolledubost
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#pilatesretreat #sponsorship #summer

Everyday with a new flavour to discover the retreats go like 🎶 da-da-da-da da-da-da-dum 🎶 @qwellfrance
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4 flavours & 4 days of Pilates (Mat & Reformer) in a Chateau in the countryside of Bordeaux France 🇫🇷
@chartreusedelasolledubost
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#pilatesretreat #sponsorship #summer

From London Streets and Skincare Retreats 🫧
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THANK YOU Sknfed for your support with bringing the nightly routines into flex ✨
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Enjoy a 15% discount on me with VM15 at checkout 🥰
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#naturalskincare #retreats #sknfed #pilates

From London Streets and Skincare Retreats 🫧
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THANK YOU Sknfed for your support with bringing the nightly routines into flex ✨
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Enjoy a 15% discount on me with VM15 at checkout 🥰
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#naturalskincare #retreats #sknfed #pilates

That 10min flow can boost your mood instantly 🥰
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#pilatesflow #thursdayvibes #pilatestower #tower
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🎥 @thirdspacelondon

That 10min flow can boost your mood instantly 🥰
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#pilatesflow #thursdayvibes #pilatestower #tower
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🎥 @thirdspacelondon

Can’t wait for retreat season 2 to kick off soon with @qwellfrance providing summer vibes with their sponsorship ✨
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Discover 4 flavours and 4 days of Pilates (Mat & Reformer) in a Chateau in the countryside of Bordeaux France 🇫🇷
@chartreusedelasolledubost
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#pilatesretreat #sponsorship #summer

Can’t wait for retreat season 2 to kick off soon with @qwellfrance providing summer vibes with their sponsorship ✨
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Discover 4 flavours and 4 days of Pilates (Mat & Reformer) in a Chateau in the countryside of Bordeaux France 🇫🇷
@chartreusedelasolledubost
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#pilatesretreat #sponsorship #summer

If all you’ve got is 10min - what would you do on the reformer? :)
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#pilatesflow #thursdayvibes #classicaltransformation #reformer
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🎥 @thirdspacelondon

If all you’ve got is 10min - what would you do on the reformer? :)
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#pilatesflow #thursdayvibes #classicaltransformation #reformer
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🎥 @thirdspacelondon

Pinch me moment ✨
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1:1 & Duets are coming SOON ❤️
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contact to register interest info@vincentmerouze.com
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#privatepilates #swpilates #classicalmethod #comingsoon

Pinch me moment ✨
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1:1 & Duets are coming SOON ❤️
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contact to register interest info@vincentmerouze.com
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#privatepilates #swpilates #classicalmethod #comingsoon

Retreat Season Kicking off SOON 🇫🇷🥖✨🤸
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#pilatesretreats #reformerretreats #pilates #matpilates #wellnessretreats

Retreat Season Kicking off SOON 🇫🇷🥖✨🤸
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#pilatesretreats #reformerretreats #pilates #matpilates #wellnessretreats

APPI Teacher Training Recap 💥
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Assisting @lucyhammond_pilates_physio this weekend and @claretilley1 earlier this week to train the new wave of reformer instructors under the @appihealthgroup has been an absolute blast 😍
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#teachertraining #appipilates #reformerpilates #pilatestraining

APPI Teacher Training Recap 💥
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Assisting @lucyhammond_pilates_physio this weekend and @claretilley1 earlier this week to train the new wave of reformer instructors under the @appihealthgroup has been an absolute blast 😍
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#teachertraining #appipilates #reformerpilates #pilatestraining

Virgo’s obsession over details and the spine 💅

- The Roll Over
- The Corkscrew
- The Jackknife

#virgo #zodiacpilates #matpilates #pilatesisforeverybody
🎥 @thirdspacelondon

Virgo’s obsession over details and the spine 💅

- The Roll Over
- The Corkscrew
- The Jackknife

#virgo #zodiacpilates #matpilates #pilatesisforeverybody
🎥 @thirdspacelondon

Thankful & so lucky to have found Pilates ✨
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Just scratching the surface and proud of the opportunities that have come my way so far 🤗
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#pilates #reformerpilates #matpilates
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@appihealthgroup @thirdspacelondon @pistudiopilates

Thankful & so lucky to have found Pilates ✨
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Just scratching the surface and proud of the opportunities that have come my way so far 🤗
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#pilates #reformerpilates #matpilates
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@appihealthgroup @thirdspacelondon @pistudiopilates

Being Proud like a Leo 💅

- Open leg rocker
- Teaser
- Control Balance
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#pilateszodiac #matpilates #pilatesflow #leo
🎥 @thirdspacelondon

Being Proud like a Leo 💅

- Open leg rocker
- Teaser
- Control Balance
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#pilateszodiac #matpilates #pilatesflow #leo
🎥 @thirdspacelondon

Pilates Retreat Season Soon upon us 🥰
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Incredibly excited to be welcoming back sponsors and saying hello to new ones as well 😍
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@soulfruitsnacks @proshine_by_cdm @qwellcollagendrink ✨✨✨
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#pilatesretreat #retreat2026 #bordeaux

Pilates Retreat Season Soon upon us 🥰
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Incredibly excited to be welcoming back sponsors and saying hello to new ones as well 😍
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@soulfruitsnacks @proshine_by_cdm @qwellcollagendrink ✨✨✨
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#pilatesretreat #retreat2026 #bordeaux

Cancer rules the home from the core ✨

- Pelvic Curl to Bridge
- Rolling Over
- Side Kick Series

#zodiacpilates #cancer #matpilates
@thirdspacelondon

Cancer rules the home from the core ✨

- Pelvic Curl to Bridge
- Rolling Over
- Side Kick Series

#zodiacpilates #cancer #matpilates
@thirdspacelondon

March on the mat classes at THIRD SPACE X VUORI has been an absolute blast 💥
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#vuori #vuoriclothing #thirdspace #thirdspacelondon #matpilates
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@thirdspacelondon @vuoriclothing ✨

March on the mat classes at THIRD SPACE X VUORI has been an absolute blast 💥
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#vuori #vuoriclothing #thirdspace #thirdspacelondon #matpilates
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@thirdspacelondon @vuoriclothing ✨

Gemini chasing rhythms & coordinated moments 🤗

- Rolling like a ball
- Single leg stretch
- Spine Stretch Forward

#zodiacpilates #gemini #matpilates

Gemini chasing rhythms & coordinated moments 🤗

- Rolling like a ball
- Single leg stretch
- Spine Stretch Forward

#zodiacpilates #gemini #matpilates

Grounded, Connected & Stable - the Taurus way

- Roll Up
- Leg Circles
- Shoulder Bridge

#zodiacpilates #matpilates #pilatesflow

🎥 @thirdspacelondon

Grounded, Connected & Stable - the Taurus way

- Roll Up
- Leg Circles
- Shoulder Bridge

#zodiacpilates #matpilates #pilatesflow

🎥 @thirdspacelondon

🔥 Fuel the Fire 🔥 Aries 🔥

- The Hundred
- Double Leg Stretch
- Criss Cross

#zodiacpilates #matpilates #pilates #aries

🔥 Fuel the Fire 🔥 Aries 🔥

- The Hundred
- Double Leg Stretch
- Criss Cross

#zodiacpilates #matpilates #pilates #aries

Pisces & their aquatic themes 💧
#zodiacpilates #pilateslovers #matpilates

- Seal
- Crab

🎥 @thirdspacelondon

Pisces & their aquatic themes 💧
#zodiacpilates #pilateslovers #matpilates

- Seal
- Crab

🎥 @thirdspacelondon

Aquarians love a bit of Variation in their Practice 😜 #zodiacpilates #pilateslovers #matpilates

- Teaser Variation
- Control Balance Variation

🎥 @thirdspacelondon

Aquarians love a bit of Variation in their Practice 😜 #zodiacpilates #pilateslovers #matpilates

- Teaser Variation
- Control Balance Variation

🎥 @thirdspacelondon

Capricorn Confidence needs no explanations 💅
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#zodiac #dance #yesand #capricorn
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🎵 @arianagrande
🧠 @vin.flows
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*no copyright infringement intended, for viewing purposes only*

Capricorn Confidence needs no explanations 💅
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#zodiac #dance #yesand #capricorn
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🎵 @arianagrande
🧠 @vin.flows
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*no copyright infringement intended, for viewing purposes only*

Channeling Capricorn Vibes ‘strong, no-nonsense Pilates’ #ZodiacPilates - cause why not? 😅😜

- Leg Pull Front
- Leg Pull Back
- The Push-Up

Pilates studio - @thirdspacelondon

Channeling Capricorn Vibes ‘strong, no-nonsense Pilates’ #ZodiacPilates - cause why not? 😅😜

- Leg Pull Front
- Leg Pull Back
- The Push-Up

Pilates studio - @thirdspacelondon

Had the best time teaching a little Smexy Xmas Dance Class😜 🎄 🔥
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🎶 I wanna love you for Christmas 🎄 by @noahdavis50
📍 @pineappledancestudios
🧠 @vin.fxm @vin.danse
Beg Commercial 1:30 Wednesdays
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#danceclass #noahdavis #choreography #pop #xmas fun party beginnerlevel londondance londondancers danceisforeveryone vibetribe vibewithvincent dancechoreography tgif wednesday goodvibes contemporarydance dance empowerment pineappledancestudios
——————————————————————————
✨thank you to all who came ✨
***for viewing purposes only no copyright infringement intended***

Had the best time teaching a little Smexy Xmas Dance Class😜 🎄 🔥
-
🎶 I wanna love you for Christmas 🎄 by @noahdavis50
📍 @pineappledancestudios
🧠 @vin.fxm @vin.danse
Beg Commercial 1:30 Wednesdays
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#danceclass #noahdavis #choreography #pop #xmas fun party beginnerlevel londondance londondancers danceisforeveryone vibetribe vibewithvincent dancechoreography tgif wednesday goodvibes contemporarydance dance empowerment pineappledancestudios
——————————————————————————
✨thank you to all who came ✨
***for viewing purposes only no copyright infringement intended***

Do we read these anymore? Hi 👋🏻 I taught, did a workout and a whole pizza today 🍕✌🏻❤️ - hope YOU have a great one ✨
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Studio @thirdspacelondon Clapham Junction ✨
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#pilates #reformerpilates #matpilates #anytimepilates #pilatesflow #pilatesstudio #pilatesretreats #retreats #fancevaca #chateau #pilatesanytime #reformer #pilatesbody #pilatesworkout #dynamicpilates #workout #dailypilates #totalbody #pilatesvibes #vibewithvincent #reset #restore #vibe #pilatesworkout #pilatesbody #pilateseveryday #movement #mindfulmovement

Do we read these anymore? Hi 👋🏻 I taught, did a workout and a whole pizza today 🍕✌🏻❤️ - hope YOU have a great one ✨
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Studio @thirdspacelondon Clapham Junction ✨
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#pilates #reformerpilates #matpilates #anytimepilates #pilatesflow #pilatesstudio #pilatesretreats #retreats #fancevaca #chateau #pilatesanytime #reformer #pilatesbody #pilatesworkout #dynamicpilates #workout #dailypilates #totalbody #pilatesvibes #vibewithvincent #reset #restore #vibe #pilatesworkout #pilatesbody #pilateseveryday #movement #mindfulmovement

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